A Stretch & Dance to music class, currently held on Tuesdays at 10am at the Methodist church in Staines (term times only).

The class is one hour long (£3/session), we have tea/coffee afterwards.

The class begins with warm up, then stretch using an exercise band (sitting down) till 10.45am. This is followed by freestyle dance until 11am.

The class uses chairs rather than mats.

There are vacancies and new members are welcome.

Leader - Elizabeth Saunders

You can contact the Group Leader by clicking on the blue text next to "Group Leader" at the top of this page. This opens up a new screen where you can type and send your message.

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