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Spelthorne K2

Mindfulness

When were you last still?

Without movement and motion and free from thoughts tumbling and rumbling ahead.

But still in the silent depths of quiet and calm.

Holding a space for now.

This is the aim of the mindfulness group;  to take time out from our busy lives and experience peace and calm. 

If you fancy giving it a try, you can contact Debbie the Group Leader by clicking on the blue text next to "Group Leader" below. This opens up a new screen where you can type and send your message.  

The group currently has 2 vacancies.

Status:Active, open to new members
Group leader:
When: On Friday mornings 10:00 am-12:00 pm

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